Global Study Warns: Smartphones Before Age 13 Linked to Lifelong Mental Health Risks

A sweeping global study has found that children who receive smartphones before the age of 13 are at significantly higher risk for poor mental health outcomes later in life.

The research, which surveyed millions across 160 countries, links early smartphone ownership to increased rates of depression, suicidal thoughts, aggression, and lower self-worth, especially among girls. Experts warn that early exposure to social media and excessive screen time can disrupt healthy brain development and social skills. The findings have prompted calls for parents to delay giving smartphones and social media access to preteens, and for schools and policymakers to consider stricter guidelines.

Mental health professionals emphasize that limiting screen time and promoting offline activities are crucial for children's well-being.