A sweeping global study has found that children who receive smartphones before the age of 13 face significantly higher risks of poor mental health outcomes, including depression, suicidal thoughts, aggression, and low self-worth.
Researchers surveyed nearly 2 million people across more than 160 countries and consistently found that early smartphone ownership is associated with negative impacts on emotional well-being, especially in girls. The study highlights that increased screen time and early exposure to social media can disrupt sleep, harm brain development, and erode self-image. Experts are now urging parents to delay giving smartphones to children until at least age 13 to protect their mental health.
The findings have sparked calls for policy changes and greater parental awareness about the hidden dangers of early smartphone use.
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