A sweeping global study has found that children who receive smartphones before the age of 13 face significantly higher risks of mental health problems later in life.
The research, which surveyed nearly 2 million people across more than 160 countries, links early smartphone ownership to increased rates of depression, suicidal thoughts, aggression, and low self-worth, especially among girls. Experts warn that excessive screen time and early exposure to social media can disrupt childhood development, sleep, and emotional regulation. The findings have prompted calls for parents to delay giving smartphones to children and for policymakers to consider age restrictions and safer digital environments.
The consensus among scientists is clear: waiting until at least age 13 to introduce smartphones may help protect children's mental health.
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