A sweeping global study involving nearly 2 million participants across 163 countries has found that children who own smartphones before age 13 face significantly higher risks of mental health issues in adolescence and early adulthood.
Early smartphone access is associated with increased rates of suicidal thoughts, aggression, low self-worth, and poor emotional regulation, with girls being particularly vulnerable. Experts warn that excessive screen time and early exposure to social media can disrupt sleep, hinder social development, and contribute to behavioral problems. The findings have prompted renewed calls for parents to delay giving smartphones to children and for policymakers to consider stricter regulations on youth smartphone and social media use.
Health professionals emphasize that waiting until at least age 13 to introduce smartphones may help protect children's mental well-being.
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