A sweeping global study has found that children who receive smartphones before the age of 13 face significantly higher risks of mental health problems later in life.
Early smartphone ownership is linked to increased rates of depression, suicidal thoughts, aggression, and lower self-worth in young adulthood. Experts warn that excessive screen time and early exposure to digital media can disrupt sleep, harm social development, and contribute to behavioral issues. The findings have prompted renewed calls for parents to delay giving smartphones to children and for policymakers to consider stricter regulations.
Health professionals emphasize that waiting until at least age 13 can help protect children's mental and emotional well-being.
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